Harmonizing is the central focus of the most-prescribed herbal formula (in the US) Xiao Yao San, for good reason. In both TCM and 5E, the Wood – Earth dynamic is the cog-wheel of daily life. It’s the engine that keeps it all going, the Gu qi / Spleen qi that is a foundation for every other function: building blood, circulating blood and qi, maintaining yin and yang. The Liver keeps…
A book is coming! Beginner’s Guide to Chinese Herbal Medicine
Sometimes things are moving at a snail’s pace when suddenly, something happens, a catalyst is added, and that snail’s pace is pedal-to-the-metal caffeinated. In September I was asked by a publishing company if I would be interested in writing “A Beginner’s Guide to Chinese Herbal Medicine.” I submitted my writing sample, not at all confident I would be chosen, but figuring what the heck, why not? I did, indeed, get…
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