Book Reviews Martial Arts Meditation Instruction

Black Belt Fitness: Never think you’re at a disadvantage because you start late

Ah, all those book reports from elementary and middle school… while sometimes a dreary assignment, for many of us it also conjures memories of earning free pizzas from Pizza Hut (Book It!)   I’m including a book review because in my quest as a middle age, squishy around the middle, non-athlete learning taekwondo, it answered questions and made me feel better about my path. To quote Black Belt Fitness, “Never…

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