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Martial Arts

Can a shiny sticker lure me out of the doldrums?

I’ve quoted Sherlock before, about how “the Universe is rarely so lazy” to allow things to happen by mere coincidence. And this week exemplifies why I believe that.  Every time I get in the doldrums about my progress in Taekwondo (Argh! Damn you, Jumping jacks!) and weight loss, Mr. Ninja shifts something in class or I am gifted something from the Universe.   Over the weekend, doing my workouts and…

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Book Reviews Martial Arts Meditation Instruction

Black Belt Fitness: Never think you’re at a disadvantage because you start late

Ah, all those book reports from elementary and middle school… while sometimes a dreary assignment, for many of us it also conjures memories of earning free pizzas from Pizza Hut (Book It!)   I’m including a book review because in my quest as a middle age, squishy around the middle, non-athlete learning taekwondo, it answered questions and made me feel better about my path. To quote Black Belt Fitness, “Never…

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Martial Arts

My, what a long belt you have, Grandma!

Parents sit outside taekwondo classes,  reading, looking at their phones, watching their kids. I do the same during my kid’s class, even completing CEUs for my acupuncture license while I wait. One day after my adult/teen class, a parent was watching me take off my belt and fold it into my bag before heading out to my car. “Wow, that’s a really long belt!” Said Little Red Riding Hood to…

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Martial Arts

Ups and downs, and challenging my comfort zone

Taekwondo has had ups and downs for me these six months.  The last two weeks have been a down-cycle, with a cold and horrible cough keeping me from being in class and not being able to give 100% when I am there. I’m in this phase of feeling like an awkward 8th-grader.  I’ve started something new, something with strict rules and customs and expectations, and it feels like junior high…

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Martial Arts

Getting jiggly with it

Only a Mr. Ninja would tell me to look at myself in the mirror as I do jumping jacks to see if I’m symmetrical.  I mean, I get it the theory.  Mr. Ninja wants both my legs the same strength and flexibility, and if that is true then my jumping jacks should be symmetrical.  And I am clearly not doing that–after about 150 jumping jacks, my legs stop moving so…

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Martial Arts

martial arts–at my age?

   I needed something different.  We’d just moved from Florida to Colorado and I was invigorated by the dry mountain air.  Around here yoga seems to be something you do to complement your climbing/biking/running, and I didn’t find my usual gang of yoga peoples to have class with.  Years in the humid, flat swamps had left me sluggish, hesitant to exercise, especially if it meant leaving the A/C).  Now living…

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