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Martial Arts

An L of an uphill climb

When I walk into class I’m the biggest one in there. When I go to tournaments, I’m the chubby one. It seems like everyone else in Taekwondo is already awesomely athletic and in shape. Even when I meet other white and yellow belts, so many have previous athletic training and often martial arts experience. (Intimidating!)   In sparring gear, they print the size on the outside. (I know, right? Is…

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Martial Arts Meditation Instruction

are you ever too old for test anxiety?

It’s been almost a week since the test and I’m just now writing about it because, well, it was a lot to process.  I had some crazy test anxiety, didn’t sleep well the night before, got woken up super early by the rumbling of snowplows…  I had so much test anxiety I could barely eat, and that was good because…   I threw up through about a half hour into…

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Martial Arts Uncategorized

Next up: Sparring. Wait, sparring? you mean, fighting?!?

Sparring for the first time last night was so far out of my comfort zone, so far outside my bubble of life as usual.  It was unlike any situation I’ve ever been in.  Mr. Ninja gave some basic instructions, but being out of my comfort zone and my brain and ears covered in the puffy vinyl head gear, I’m not sure it went in. Okay…brain trying to wrap around this…I’m…

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Martial Arts

Jump!

The first part of class is always discouraging for me–here I am, trying to keep up with jumping jacks, push-ups, sit-ups. And jumping jacks are the hardest for me. Last night I was huffing and puffing and struggling and wondering if I even belonged in class.  Who was I kidding?  Here I am with all these fit upper belts who’ve been doing these workouts for literally years.  Can I keep…

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Martial Arts

martial arts–at my age?

   I needed something different.  We’d just moved from Florida to Colorado and I was invigorated by the dry mountain air.  Around here yoga seems to be something you do to complement your climbing/biking/running, and I didn’t find my usual gang of yoga peoples to have class with.  Years in the humid, flat swamps had left me sluggish, hesitant to exercise, especially if it meant leaving the A/C).  Now living…

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